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Posts Tagged ‘blood glucose’

What a question. The obvious answer would be yes, we’re all going to die. However, it was Spencer (4 years old) asking. So not a good answer for him.

It all came about because of his curiosity and my diabetes. Actually, it goes back to my surgery last July. Somehow, he must have heard the grownups discussing the possibility that I might die. They hear everything, those little ones, especially the things they are not supposed to. I was very careful not to discuss anything like that in front of them. But I think my daughter must have discussed it with either her boyfriend or her friends, maybe even on the phone. So he heard it and got it in his head.

Fast forward to now. I am careful not to test or inject my insulin around the boys but because they spend so much time with me, it is sometimes inevitable that they will see me test and/or inject. Spencer asked me what I was doing when I was testing my glucose, which requires a prick of the finger to get a drop of blood for the meter. I explained that I was testing to see how much sugar was in my blood. I went on to tell him, in the simplest of terms, that we all have sugar in our blood but sometimes our body doesn’t work right and we end up with too much sugar in our blood and that can hurt our organs and make us sick. I told him that is what I have and it is called diabetes. That’s why I have to test my blood before every meal and at other times. Then I have to give myself an injection of insulin that helps get rid of the sugar in my blood (again, I had to keep it very simple). He’s very curious now and every time he sees me reach for my meter, he wants to come watch. Then when I am done testing and injecting, he always asks “Nana, are you going to die?” The answer I give him is simple, too. “No, I’m okay. I’m not going to die.”

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When I went to the nutrition nurse a couple of weeks ago, she answered one of my questions before I could even ask it. I had wondered about my bedtime blood sugar reading. I usually eat a snack before I go to bed so my blood sugar won’t get too low overnight. However, sometimes I am just not hungry for a snack and I always wonder how high or low my blood sugar should be before I go to bed. She said, while she was going through a list of dos and don’ts, that I should never go to bed with my blood sugar lower than 100. That’s the magic number. So now I know that when it’s over 100, I don’t need to worry about a snack but if, like tonight, it’s only 81, I need to have a snack. That snack can be a small apple or a low calorie yogurt or something like that. Not a huge snack, just enough to bring my blood sugar back up before I go to sleep.

What happens when it gets low? Well, I’ve had it as low as the upper 50’s and it is not a good feeling. At about 70, I get blind blotches in my eyes so that means I can’t drive or do much of anything that requires eyesight. I also get very hot, like a hot flash, hot enough to make me want to start taking off clothes or turning on the fan. Uncomfortably hot. And I start to shake. That’s really scary to me. I start to shake to the point where I can’t even take my blood sugar reading because I can’t hold the lancing device or the test strip or get my blood onto the test strip. It’s really very scary and it also brings fuzziness. Like mental fuzziness. I can’t concentrate and I can’t even figure out what I am supposed to do.

So obviously, the idea is to not let it get that low. I usually carry hard candy in my purse or pocket. I have also taken to carrying a small juice box with me and putting one next to my bed at night time. I have glucose pills, too. I try to cover all the bases. My daughter is also well versed in what to do if I tell her I am having a low or that I need sugar. If my blood sugar gets too low, I can die. Not a good thing. That’s one of the reasons that it is so scary. You know where you’re headed and if it’s too low, you aren’t able to do much to stop it because when I get that shakiness and weakness, I can’t get to the kitchen to get something to eat or to the fast food place down the street if I am in the car. And if I get that way, I shouldn’t be driving so I need to pull over right away. In fact, I usually drive in the slow lane so that if I have to pull over because of my blood sugar, I’m right there. And there is candy and sugar pills in the car. Just in case.

That’s your diabetes lesson today. And a word: if you are ever out and you see someone having some kind of problem where they are shaky or seem disoriented, try asking them if they are diabetic or if you can get them something, like juice or a piece of fruit. You might be saving someone. That’s your bonus lesson.

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